[DOWNLOAD] "Raw Coping Power: From Stress to Thriving" by Joel B. Bennett ~ Book PDF Kindle ePub Free

eBook details

Title: Raw Coping Power: From Stress to Thriving
Author : Joel B. Bennett
Release Date : January 02, 2014
Genre: Self-Improvement,Books,Health, Mind & Body,
Pages : * pages
Size : 5586 KB

Description

Raw Coping Power: From Stress to Thriving explores new ways to address the growing problem of stress in society and the workplace. Each individual, social group, or workplace has an innate capacity to transform stress into an opportunity for greater health and productivity. Stress is both a friend and teacher. We can tap into this truth through stories, reminders, a certain vision, and practice of simple tools, which the author supplies in a systematic manner, along with additional resources, research notes, and a definition section. This practical guidebook is a great resource for individuals, trainers, life /wellness coaches, and therapists.